6-Week Fitness Challenge for Moms

Stumbling upon Chelsea Method has changed the way I think about working out. Every exercise program I’ve done in the past has required at least a 15 minute workout which I could never find the time for - so I’d wind up doing nothing. Not so with Chelsea Method! I’m obsessed with the daily 5 minute workout format because it’s actually possible to get a little me time even on those crazy busy days when I’m in full-blown mom mode. I can even sneak in a second (or third!) workout since it can be broken up throughout the day rather than all in one chunk of time. Not only do I feel better after a workout but the community is so supportive and encouraging. My overall activity level has increased because my body feels better and I want to keep moving. The fact that I can squeeze in these small yet effective workouts every day truly makes working out easy and worthwhile!

For the first time in my life I've successfully worked out daily. The videos are easy to follow and having them sent directly to my phone and able to be done anywhere and anytime even with my children all over me meant that I actually completed almost all the videos. Having two built in "catch up days" weekly took all the pressure off. Thank you Chelsea Method!

I am so happy I signed up for the Chelsea Method. I’m in a small accountability group, and it’s such a kind group of moms. It’s nice to have others cheer you on when you complete your workout or get in more than one workout, but also cheer you on when you needed a rest day or took some time to prioritize something else. The Chelsea Method is manageable, fun, and makes for a strong foundation for any fitness goals!

Chelsea method is a great way to connect with moms who are doing life with goals and inspiration while keeping work and health on the front line. I love the freedom of choosing what fits my schedule when at the same time, you have the opportunity to have accountability if you choose it. There’s friendships being made, and moms being encouraged!!!! Also the exercises are amazing, designed to strengthen mom muscles to help us become the best where we are! You don’t need to buy equipment, you just need to devote 5 minutes a day. Yes, it’s worth it!!

I'm a full year postpartum and have been struggling with retained extra weight and feeling weaker and more tired than my pre-pregnancy self. I really wanted to start a habit of being active but didn't even know how to go about it. Being sent the daily workouts helped me much more than having to navigate to a webpage on my own time, and the group message thread helped me stay motivated knowing I wasn't alone. I love how hands on Stephanie is, and the quality of the videos and workouts is impressive! I felt comfortable knowing that the workouts are geared towards postpartum and I do feel much stronger already and ready to keep up my new daily workout habit!

Totally obsessed with the Chelsea method! I lost 3 pounds and I’m now in the habit of working out five days a week. I am 3 1/2 months postpartum and was dreading tank top and shorts weather. Thanks to the Chelsea method I am beginning to feel comfortable in my body again. Working out daily Is also such a great mood boost! I have more energy to get through the day as well.